Brain functions are a combination of electrical charges, hormones and neurotransmittes.
If balance is messed up, you won’t feel well.
Not enough serotonin means you’ll struggle to focus.
Strong relationships are needed, they help to cope with stress, overcome setbacks and heal pain.
You need also to understand your mind.
You need ppl with which you can be yourself and no need to up your guard.
In a good relationship, the partner should not take advantage from your weaknesses.